Footage That Should Not Exist
Every now and then a dream hands you something that feels more like a warning than a metaphor. I woke up from one of those dreams the other night. Two scenes. One from way back and one from somewhere out on the edge of my future. Both trying to tell me the same thing in different words.
Before Words, The Instinctive Morality of Martial Arts
There’s a truth in martial arts that runs deeper than technique, lineage, or language. It’s something you feel long before you ever learn how to describe it. An understanding that doesn’t need to be taught, it’s just there. Before we speak, we move. Before we know, we sense.
Walking the Middle Line
Success isn’t just about talent or effort. It’s about balance. You have to walk a narrow line between being proud of what you’ve done and never letting yourself get too comfortable. Between pushing harder and knowing when to pause long enough to breathe. It’s easy to fall to one side or the other. Either you tear yourself apart because you think you’re not doing enough, or you start patting yourself on the back until you stop moving forward. Both are traps.
Living With “If”Part One: Keeping Your Head (emotional regulation under chaos)
Note; These are personal reflections written from experience, not authority.
The poem If by Rudyard Kipling was first shown to me when I was going through a very difficult period in my life as a teenager. The man who introduced it to me influenced the course of my life in a way I didn’t understand at the time, but which I can now trace clearly. It helped set me on a path that led from a small town in Ireland to having travelled the world extensively.
Missed Flights Open Other Doors
I didn’t wake up expecting an adventure.
That day, I was just trying to get on a plane and get on with my work.
I arrived early. No checked baggage. Plenty of time. The kind of start that usually means things will go smoothly. Instead, the first refusal came at security. The power bank I’d travelled with for years was suddenly too large to fly. Rules are rules, apparently.
Standing on the Outside: A Reflection on Loneliness, Purpose, and the People We Choose
There’s a saying often attributed to the late actor Robin Williams:
“I used to think the worst thing in life was to end up alone. It’s not. The worst thing is to end up with people who make you feel alone.”
Martial Arts
A lot of folks think martial arts is just about throwing punches, defending yourself, or maybe stepping into a ring to see who’s tougher. But the truth is, it’s not really about fighting at all—not in the way most people think. The biggest thing it gives you isn’t muscle or technique—it’s a stronger mind.
Craftsmanship
Craftsmanship isn’t just about skill—it’s about process. It’s about putting your hands to work and shaping something real, something that lasts. Whether it’s forging orthopedic horseshoes by hand, carving out fine woodwork, or crafting a blade built to stand the test of time, true craftsmanship is about more than just making things—it’s about precision, patience, and a deep respect for the work itself.
